Melissa Brady, Workshop Space
11-12pm
$20/person
Free for Guiding Wellness Members
Guiding Wellness Institute is thrilled to partner with Healthy Innovations, Fayetteville’s leader in the modality of functional medicine and nutrition counseling. Healthy Innovations founder, Melissa Brady will be offering a variety of nutrition and diabetes education classes at our facility, including an upcoming 8-week series called Diabetes Revolution launching at the end of September. Intro to Diabetes Revolution is the perfect overview of Diabetes Revolution, serving as an orientation on several of the key topics that will be covered throughout the series. This is a great way to get a jumpstart on your diabetes education until the series begins! It’s also beneficial education for pre-diabetics or anyone caring for a loved one with diabetes. In these weekly classes, Melissa will explore the ten keys to blood sugar control:
- Body Composition
- Diet & Nutrition
- Physical Activity Levels
- Sleep Quality
- Metabolic Function
- Organ status
- Gut Health
- Chronic Inflammation
- Hormone Balance
- Nutrient Status
Register today through our MindBody schedule at https://guidingwellness.com/services/shop-2/ or download our Smartphone app for more convenience at your fingertips.
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