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With February being a month of red and full of heart, it is appropriate the it would also be Awareness Month for the American Heart Association. When the organization requested Guiding Wellness founder, Kelsy Timas to be the key note speaker at the annual luncheon event, “It was an easy yes”, Timas said. “Our mission’s align with inspiration, education and collaboration being at the core of everything we do”. Kelsy was shocked to learn about the most recent statistics relating that 1 in 3 women will be effected by heart disease, “We have work to do and we will only arrive there by working together.”

Guiding Wellness Institute is a committed supporter for the Sandhills region year round from the luncheon to the Heart Walk in the fall. If you are interested in joining the Guiding Wellness Heart Walk Team, contact the office at (910) 864-6257 for more information. Or visit the Sandhills Heartwalk page at

Living well is our Why.