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Why Yoga?

Through movement yoked with breath while the mind is fixated on the present moment; this allows the practitioner to ease the nervous system, gain clarity, build resilience, stabilize posture, improve flexibility, strengthen the body, enhance breath capacity, and...
Our BIG WHY…

Our BIG WHY…

 Our Mission A national holistic health and wellness company committed to inspiration, education, and collaboration for the discovery, recovery and maintenance of living in balance.  Our Vision A national network of providers working in collaboration to serve our...
Kitchen Table Wisdom Classes are Back!

Kitchen Table Wisdom Classes are Back!

Kitchen Table Wisdom $60 per month 6 months of Nourishment & Knowledge comprised of 4 classes a month. Come discover and create your own personal wellness adventure! Find the fuel that is right for you. Program guided by our naturopathic physician and designed to...

Our Culture of Wellness…

How We Measure Our Success Sacred Commerce Running a business that is more than the bottom line. We believe in making the community better by investing our hearts and souls into the people we serve. Sustainable Growth We are dedicated to business practices that are...
First Float Free!!!

First Float Free!!!

 Let the renewal of your nervous system begin! Have you heard the latest buzz about this new and exciting sensory deprivation treatment know to help you relax and reset? Floatation Therapy is a healing treatment using sensory deprivation for your physical body,...

November Fay Fresh Friday Speakers

As a holistic hub for community wellness, Guiding Wellness Institute is now an official gathering spot for Sustainable Neighbors, one of Fayetteville’s top organizations dedicated to local food and sustainability education! GWI and Sustainable Neighbors have...