New Therapeutic Yoga Time

Therapeutic Yoga Flyer This yoga class accommodates beginners, intermediate and those with limited mobility; suitable to your preferred comfort-level.   Prices for classes vary according to membership and as follows: Drop-In: $15 Military Drop-In: $12 General...
Finding Flow

Finding Flow

Life is about energy, finding flow, and becoming mindful of patterns and cycles. Discover your inner flow on Thursday mornings, 10:30AM with Connie Kern.   This yoga class accommodates beginners, intermediate and those with limited mobility; suitable to your...
Intro to Diabetes Revolution

Intro to Diabetes Revolution

Melissa Brady, Workshop Space 11-12pm $20/person Free for Guiding Wellness Members   Guiding Wellness Institute is thrilled to partner with Healthy Innovations, Fayetteville’s leader in the modality of functional medicine and nutrition counseling.  Healthy...
Nutrition Counseling

Nutrition Counseling

Guiding Wellness Institute is now offering Nutrition Counseling through Healthy Innovations, Fayetteville’s premier Functional Medicine modality & nutrition counseling provider. With over 21 years of expertise in the field of nutrition, Healthy Innovations...
Weekly Yoga Schedule

Weekly Yoga Schedule

Amidst all of the ongoing classes, workshops, events, and services livening up the Guiding Wellness Institute, we also have weekly yoga classes! We are always in the works of adding new classes, so be sure to check the blog for any updates!   Here are the current...