What is Consciousness?

To be aware. To be awake. To move through life with our senses alive.

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Conscious living is constant awareness of selves: our bodies and our health, the activity of our minds, and the knowledge of our Spirit. Consciousness allows us to feel the truth about our lives.

By definition, Consciousness means; the state of being awake and aware of ones surroundings.

Awareness of one’s own existence, sensations, thoughts, feelings.

Our senses, can be our best friends. What we see, smell, taste, hear, and feel keeps us balanced and are the guideposts of our physical, emotional and spiritual health.

When we are balanced, our senses tell us the truth. When we are balanced, we will be repulsed by what hurts us and drawn to what sustains and heals us.