Amidst all of the ongoing classes, workshops, events, and services livening up the Guiding Wellness Institute, we also have weekly yoga classes! We are always in the works of adding new classes, so be sure to check the blog for any updates!
Here are the current weekly yoga classes offered at Guiding Wellness Institute at Skateway Drive:
Mondays 9-10:30am: Yoga Practice & Meditation, Anna Fiore, Yoga Space
Wednesdays 5:45-6:45pm: Evening Yoga, Tess Dembs, Patio
Fridays 9-10:15am: Therapeutic Yoga, Kelsy Timas, Yoga Space
Prices for classes vary according to membership and as follows:
Drop-In: $15
Military Drop-In: $12
General Wellness Member: $10
Optimal & Provider Wellness Member: FREE
Hope to see you soon!