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300 Hour Yoga Teacher Training

Join this growing network of national wellness professionals bringing the holistic practice of yoga and mindfulness into the community, one breath at a time! Enter your details below for more information on the Guiding Wellness Institute 300-hour Yoga Teacher Training program.

300 Hour Yoga Teacher Training

Join this growing network of national wellness professionals bringing the holistic practice of yoga and mindfulness into the community, one breath at a time! Enter your details below for more information on the Guiding Wellness Institute 300-hour Yoga Teacher Training program.

300 Hour Yoga Teacher Training

Join this growing network of national wellness professionals bringing the holistic practice of yoga and mindfulness into the community, one breath at a time! Enter your details below for more information on the Guiding Wellness Institute 300-hour Yoga Teacher Training program.

300 Hour Yoga Teacher Training

Join this growing network of national wellness professionals bringing the holistic practice of yoga and mindfulness into the community, one breath at a time! Enter your details below for more information on the Guiding Wellness Institute 300-hour Yoga Teacher Training program.

300 Hour Yoga Teacher Training

Join this growing network of national wellness professionals bringing the holistic practice of yoga and mindfulness into the community, one breath at a time! Enter your details below for more information on the Guiding Wellness Institute 300-hour Yoga Teacher Training program.

300 Hour Therapeutic Yoga Teacher Training

This self-paced advanced program was created using a series of modules that allow participants to immerse themselves in topics and theory in their own order and time. This Program includes one-on-one Coaching Mentorship, a Final Yoga Project and our entire Advanced Program is Credentialed by Yoga Alliance to be offered 100% virtual and online! All of our core modules are also available as CEU Courses so if you are already a 500RYT you can fulfill your CEU credit hours with any one of our amazing modules. Join the movement of living and being well together and contact our admissions office today!

 Click here to download the 300 Hour YTT Course Curriculum.

300 Hour Yoga Teacher Training Modules

MODULE DESCRIPTION

This Advanced study course of Yoga Philosophy and History will take the teacher beyond the confines of rote memorization and expression to a deep, physical understanding of how yoga came to be what it is today and a vision of how your practice and teachings will shape it in the future. Yoga is a path of transformation, for the practitioner and teacher, always evolving and adapting to present needs while staying grounded in its roots of spirituality, devotion, and therapy!

As the ancient yogis espoused “Once something is felt in the body and rooted in the mind it becomes an absolute truth beyond words.”

LEARNING OBJECTIVES

In this course, you will learn to incorporate the roots of yoga into your teachings, through physical and energetic experiences. Each day there will be time for a traditional Hatha practice, advanced meditation experience and a strong foundation in pranayama. Along with co-active listening, sharing and story telling these activities will give you the tools to add stories, myths and sutras into your teachings easily and with grace. These advanced techniques will broaden your ability to connect with your students on a deeper level and challenge you own personal practice to grow.

 

COURSE REGISTRATION

2022 In-person & Live Webinar Dates:
January 21, 2022 5:00pm – 9:00pm
January 22, 2022 8:30am – 6:00pm
January 23, 2022 8:30am – 6:00pm

CLICK HERE TO REGISTER

Tuition: $750
Included: Course Manual and Certificate upon Completion.
Contact Hours: 22
Non-Contact Hours: 40

MORE INFORMATION

*This course is available to ALL CYT’s and RYT’s as part of the Guiding Wellness Institute 300 Hour RYT Program, CEU’s for RYT’s and Advanced Study for CYT’s. If you have any questions about enrollment, please contact our RYS Director at 910-864-6257.

 

MODULE DESCRIPTION

This power-packed weekend is designed to inspire your passion for the therapeutic function of the Asana practice. Using Structural Integration of Anatomy to advance your sequencing and learn how to theme a class using complementary opposites and Kosha integration. Enjoy the balance of theory and practice as we explore stillness in motion and tension release, defining the edge with Theory in Yin, Restorative and alignment-based components. This Advanced Therapeutic curriculum also builds awareness and prepares you to work confidently with special populations like military and first responders while integrating Trauma Sensitive and Adaptive techniques to serve students with limb loss, head injury and chronic conditions.

LEARNING OBJECTIVES

Therapeutic & Adaptive Alignment

Modifications

Advanced Sequencing

Effective Assisting

COURSE REGISTRATION

2021 In-Person and Live Webinar Dates:
July 16, 2021 5:00pm-9:00pm
July 17, 2021 8:30am-6:00pm
July 18, 2021 8:30am-6:00pm
CLICK HERE TO REGISTER

Tuition: $750
Included: Course Manual and Certificate upon Completion.
Contact Hours: 22
Non-Contact Hours: 50

MORE INFORMATION

*This course is available to ALL CYT’s and RYT’s as part of the Guiding Wellness Institute 300 Hour RYT Program, CEU’s for RYT’s and Advanced Study for CYT’s. If you have any questions about enrollment, please contact our RYS Director at 910-864-6257.

 

MODULE DESCRIPTIONS

Eastern Medicine & Building a Holistic Practices
Discover the deeper meaning and function behind the Chakra’s and Nadi’s by exploring the Meridians, Eastern Medicine practices and the Archetypal patterns of these energy centers. Using the Science of Prana to unlock a deeper understanding of the experiences on the mat and why the practice benefits and balances our overall health, mindset and relational lifestyle. 

 

LEARNING OBJECTIVES

This immersion course is intended to deepen your experience of the energy spirals for your own personal practice and to better see the channels unlock and clear in your students’ practice, strengthening your ability to affirm, foster and design care plans for your groups and individuals. Using the foundations of Ayurveda, Asana, pranayama and concentration, we will bring the habitual practice of yoga back to life and enjoy the connection of restored prana with the moments within life!

COURSE REGISTRATION

2021 In Person and Live Webinar Dates:
October 8, 2021 5:00pm-9:00pm
October 9, 2021 8:30am-6:00pm
October 10, 2021 8:30am-6:00pm
CLICK HERE TO REGISTER

Tuition: $750
Included: Course Manual and Certificate upon Completion.
Contact Hours: 22
Non-contact Hours: 50

MORE INFORMATION

*This course is available to ALL CYT and RYT, as part of the Guiding Wellness Institute 300 Hour RYT Program, available for CEU’s for RYT’s, and advanced study for CYT’s and massage therapists. If you have any questions about enrollment, please contact our RYS Director at 910-864-6257.

MODULE DESCRIPTION

This final course module is scheduled for each Advanced Student individually once required and elective modules and assignments are completed.

 

LEARNING OBJECTIVES

Self-paced/ one-on-one module includes:
Advanced Business of Yoga
Three Individual Coaching Sessions
Final Exam and Practicum
Yoga Service Project

COURSE REGISTRATION

Individual One-on-One Module Scheduled Coachings and Project Specific to Each Students’ Area of Focus
CLICK HERE TO REGISTER

Full Tuition Cost: $750 
Pay per Module Cost: $1,300
Included: Course Manual and Certificate upon Completion.
Contact Hours: 8
Non-contact Hours: 55

300 HOUR MODULE ELECTIVES

HISTORY

The mission of Warriors at Ease (WAE) is to bring the power of yoga and meditation to military communities around the world through training, programs, partnerships, and advocacy. The organization’s work began in 2009 with the co-founders engaging in early research studies at the Walter Reed National Military Medical Center and Veterans Affairs (VA) Medical Centers in Washington, D.C., and Miami centered on the use of yoga and meditation as adjunct therapies to combat-related injuries and illnesses.

In response to the success of this clinical research, Kelsy Timas (TRAIN Program Director & Guiding Wellness CEO) has spent the last decade leading the WAE Faculty in educating specially-trained service providers (WAETs) with the knowledge and skills to share yoga and meditation through safe, effective, and relevant methods for the military population (veterans, service-members, military family members, and military-affiliated organization employees).

WAE and our Teacher Network continue to lead the industry in support of both the military and civic sectors maintaining the quality, efficacy, and access to mission-essential training and educational resources. Access to these bottom-up, evidence-based approaches is critical to ensuring both immediate and long-term health, resilience, and post-traumatic growth for individuals and communities currently suffering from a loss of connection.

LEVEL 1 TRAINING

Focuses on an in-depth scope of practice and awareness unique to the evidence-based portion of our four-pronged training approach, “The WAE Techniques”. The emphasis is on utilizing yoga and meditation techniques as tools for students to discover self-regulation by way of the autonomic nervous system (ANS) and address cumulative stress, residual stress, and trauma unique to the service lifestyle.

LEVEL 2 TRAINING

During the WAE Level 2 Training and Training Pre-work, trainees will learn to incorporate the evidence-based “WAE Techniques” into an integrative and comprehensive approach for any asana class or therapeutic setting by using the trauma-informed and adaptive “WAE Protocols”. Upon completion of the Level 1 Training trained are eligible to apply to become a Certified Warriors at Ease Teacher (WAET).

CERTIFICATION

Certified Warriors at Ease Teachers (WAETs) are eligible for contracted service with the organization. The WAET Network’s work involving research, training, and creating access to services over the past 11 years has specifically supported initiatives within the DoD and VHA. The application and review process consists of multiple competency-based exams, assignments, exercises, and industry-standard documentation.

COURSE REGISTRATION

2021 In-person Training
Level 1 & 2 Training: April 21st – 25th
Level 2 Training: April 23rd – 25th
CLICK HERE TO REGISTER

Level 1 & 2 Training
Tuition: $1,200.00
Included: Manual & Student Materials
Contact Hours: 40
Non-Contact Hours: 60

Level 2 Training
Tuition: $495.00
Included: Manual, Student Materials, Certification Application

ORGANIZATION INFORMATION

COURSE DESCRIPTION

Yoga911 is designed for yoga teachers who want to effectively teach yoga to First Responders and want to enhance their understanding of the First Responder mindset. In this training, participants will learn valuable mind-body skills to support the health, healing and resilience of First Responders.

LEARNING OBJECTIVES

In this training, teachers will be introduced to the following:

  • Yoga911 health and resiliency practices
  • Learn about police, fire and EMS culture
  • Live shooting exercise (not mandatory)
  • Yoga in various levels of fire gear
  • Learn how to lead a first responder yoga class
  • Learn how to conduct student intakes, evaluations and observations of students when working with first responders
  • Learn how to approach and discuss yoga training with local departments
  • Explore key studies, emerging research, and current health care needs and learn how to use them effectively to support your teaching and program development
COURSE REGISTRATION

2022 Dates | To Be Determined
MORE INFORMATION