June Yoga Challenge: 30 Days for $30! Commit to Your Practice

June Yoga Challenge: 30 Days for $30! Commit to Your Practice

Are you up for a challenge?! We’re excited to kick off the month of June with our 30-day Yoga challenge! We offer a variety of classes 6 days a week, for ALL levels, ranging from Chair Yoga, Therapeutic Yoga to Warm Vinyasa Flow. Now is the perfect time to try...
Patio Yoga is Back starting May 27!

Patio Yoga is Back starting May 27!

Patio Yoga season is back at Guiding Wellness Institute! Join us on Fridays from May 27 through Sept 16, 2022 for our Hot Summer Nights class series from 5-9pm. This Weekly Summer Yoga and community event features a naturally heated warm reggae flow to shake off the...
May Special Events: Rolf Movement, Kids Yoga, Book club & more

May Special Events: Rolf Movement, Kids Yoga, Book club & more

We hope this Spring season is treating you well! At Guiding Wellness Institute, we’re gearing up for a Spring full of workshops, special classes, and yoga teacher training. So far this Spring, we kicked off the season with our Live Well 108 Sun Salutations...