Guiding Wellness Institute Partners with the American Heart Association as a community of GO RED
With February being a month of red and full of heart, it is appropriate the it would also be Awareness Month for the American Heart Association. When the organization requested Guiding Wellness founder, Kelsy Timas to be the key note speaker at the annual luncheon...Are you curious about iRest Yoga Nidra? Experience and learn about this powerful meditation practice in this rare offering from Robin Carnes and (Integrative Restoration Institute (IRI).
Discover the Practice iRest Yoga Nidra is a research-based meditation, relaxation and healing protocol. The practice of iRest enables you to deeply calm your nervous system, integrate difficult thoughts & emotions, and offers a portal for awakening to your...
Why I Float
Why Floatation Therapy? …so many of you have asked, here’s why! A heartfelt message from our Founder and CEO about the emerging world of Floatation Therapy, its benefits and how it has changed her life personally! Kelsy Timas is a Board Certified Holistic...
Guiding Wellness Institute Brings Floatation Therapy to Fayetteville, NC!
City View shared in the Grand Opening and Dedication Party for Fayetteville’s First Float Suite! Guiding Wellness Institute has been serving health and wellness in Fayetteville since 2003 and continues to lead the way for holistic health programs and trainings....