Staff Feature: Meet Lorna, RYT-200, WAET, iRest Level 1 and 300 hour YTT Student
Meet Lorna, RYT-200 Yoga Instructor, WAET, iRest Level 1 and 300 hour Yoga Teacher Training Student! “I’m Lumbee, the largest Native American tribe east of the Mississippi. I am a military family member: my father served in Army & Reserves, brother was...
Check out our Founder, Kelsy’s recent Feature in Voyage Raleigh
Check out Voyage Raleigh’s article featuring our CEO and Founder, Kelsy Timas, and her journey in life and business to founding Guiding Wellness Institute in Fayetteville, NC. Learn about her journey to being a holistic health provider and entrepreneur, by way of...
Wellness is Community: Day Retreats & Workshops at Guiding Wellness Institute
It’s official: Spring is officially in full swing! We kicked off this fresh season with our 108 Sun Salutations Workshop on March 20. It was a wonderful gathering to shake off the dormant winter, with a vigorous vinyasa flow yoga practice, and mini iRest...
Staff Feature: Stephanie, E-RYT-200, WAET, iRest Certified Teacher
This month, we’re excited to feature Stephanie Moon, E-RYT-200, Certified Warriors At Ease Teacher, and iRest Certified Teacher. Married to a former Navy Seal and a retired Army Aviator, Stephanie has witnessed first hand how yoga can support and balance the...
