You’re invited! Please Join us on Saturday, March 26, 2022 for Be Well Book Club from 11am-1pm, After Warm Flow (yoga class) at 9:00am at Guiding Wellness Institute in Fayetteville, NC. Are you looking for more ways to engage and connect with your community in...
Join us for our 108 Sun Salutations Workshop to welcome Spring! Did you miss our last workshop? 2022 is full of opportunities to connect at GWI! We enjoyed gathering this past weekend for our Live Well Essentials workshop, learning about immune support and self-care...
Join Guiding Wellness Institute in celebrating National Caregiver’s day on February 18! This month we’re excited to announce our staff feature: Lisa, Director of Hospitality & ‘Caregiver of all Caregivers’! We’re also celebrating...
Connect with your community in 2022; Join us for wellness workshops, day retreats, and our Be Well Book Club. We are looking forward to many opportunities to connect at Guiding Wellness Institute (Fayetteville, NC) in 2022, in solidarity around empowered health,...
Let’s talk about Core values! Good morning friends, and welcome to this episode of the Be Well Podcast. My name is Kelsy Timas, and this morning let’s talk about Core Values, and first maybe what they are or review like, what are core values? What...
Living Life With Intention & Resolve 00:10 Good morning, friends, and welcome to this episode of The Be Well podcast. My name is Kelsy Timas and I’m joining you on this early new year of 2022. We recently had our New Year Live well Retreat where we focused...