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It’s official: Spring is officially in full swing! We kicked off this fresh season with our 108 Sun Salutations Workshop on March 20. It was a wonderful gathering to shake off the dormant winter, with a vigorous vinyasa flow yoga practice, and mini iRest meditation. We have many more yoga and wellness workshops and special classes in store this season!

Our next big event of the season is our Spring into Wellness Day Retreat! We’ll celebrate GWI’s 6th anniversary of being open to the public at our current location: 143 Skateway Drive in Fayetteville, NC. Prior to expanding to form the Institute, for teacher trainings, group classes, and corporate wellness, Kelsy Timas, our Founder and CEO has been serving the Fayetteville community for over 20 years through Guiding Wellness as a private practice for yoga therapy, coaching and comprehensive holistic health services.

Join us for our Live Well Day Retreat / Spring into Wellness to celebrate GWI’s 6th Anniversary featuring a Warm Flow Yoga class with Kelsy, Refreshments and Libations, and cheer, enjoy our beautiful campus and meditation gardens, and conversation around nutrition / gardening.

Click HERE to register for Day Retreats, Yoga and Wellness Workshops and special events!