This month, we’re excited to feature Stephanie Moon, E-RYT-200, Certified Warriors At Ease Teacher, and iRest Certified Teacher. Married to a former Navy Seal and a retired Army Aviator, Stephanie has witnessed first hand how yoga can support and balance the unique life of a warrior.
After working with the 3/85th WTU in Fort Drum, N.Y. she continues offerings to separated and active duty soldiers. Stephanie is a Kripalu Yoga certified teacher, a Trauma Sensitive Yoga Instructor, Warriors at Ease Teacher, Ashtanga, Chakra Vinyasa and is an iREST teacher.
“During the past 16 years as a military spouse, I have witnessed the need for a challenging and stimulating practice that can also provide peace and ease to those who may have experienced stress and trauma. These observations led to my transformation from a respected entrepreneur to a richly certified yoga and meditation teacher.”
Stephanie’s teaching style invites you to explore your limits, physically and mentally, while offering compassion in a safe environment. She continues her studies in a variety of yogic fields with a focus in yoga as medicine.
“In my journey to Guiding Wellness, my husband retired and we were not originally looking to come back home to Fuquay-Varina. But so many things fell into our laps we had to listen to what the universe was throwing our way! As I have amassed years of experience with students, both in and out of a military setting, I have learned to bring a variety of individualized approaches to my practice, and this is certainly one of my strengths.’
I continually develop myself as a yoga tutor and teacher through further education and a blend of practical experiences.”
Interested in joining our team? We’re hiring administrative assistants, massage therapists and yoga instructors! Click HERE to apply.
