DISCOVER YOUR YOGA

DESIGNED TO SUPPORT BEGINNERS EXPLORE HOLISTIC HEALTH, MINDFULNESS AND THE HEALING POWER OF YOGA AND MEDITATION

In this Functional Yoga Series, you will learn the basics of yoga in a safe and comfortable environment. We will explore the many different types and styles of yoga, postures, philosophy, what to expect in a class and how you can regularly apply it to your everyday life.
Yoga beginners are encouraged to attend, ALL Levels welcome and no experience necessary.

This 4 month course meets 10AM-1PM on the designated Saturday of each month. Each session is designed to reflect a mini Yoga Retreat including lecture, practice and workshopping.

Winter/Spring Session: January 12, 2019 – February 9, 2019 – March 9, 2019 – April 13, 2019

Fall Session: August 24, 2019 – September 28, 2019 – October 12, 2019 – November 9, 2019

Tuition: $379 per person. Program includes Manual, Materials & Unlimited Class Membership for the duration of the course.

Call 910-864-6257 to Register.

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