The sunflowers we planted in May have bloomed and they announce the delight of the afternoon sunshine in the gardens every time I round the corner of the patio and walk down the meditation path to gather my thoughts. In many ways they have blossomed as quickly as our programs here at the Institute and I can’t help but smile as that thought crosses my mind.
“The tiny seed knew that in order to grow, it needed to be dropped in dirt, covered with darkness, and struggle to reach the light.”
“Tapas” in yoga means “heat” and represents that little flame inside you that motivates you to stay on track with what is important in life. It is the personal practice of self discipline and fosters the energy that fuels clearing, growth and change.
“Once we accept our limits, we go beyond them.” -Albert Einstein
- “Tapas Time” is available Monday-Friday from 11am to 3pm for Wellness Members. For more information visit our facility for a tour and discover all the ways we are supporting whole life balance.